ZEST CORTEX - Food for the brain

ZEST'CORTEX brings together what belongs together: 

This special formula is based on the research work of Dr. David Perlmutter, which is documented in the joint book with the shaman Alberto Villoldo "The Enlightened Brain: Discovering the Secret of Healthy Cells with Shamanism and Neuroscience".

This formula was developed with the aim of influencing three key factors in the brain:

• Compensation of the acetylcholine deficiency
• Stimulation of neurogenesis
• Increase in the gluthation level

Around 100 billion nerve cells work in the brain, constantly communicating with each other.
This process, which we call thinking, is supported by around 100 different messenger substances, including neurotransmitters such as acetylcholine, dopamine and serotonin. Their availability depends largely on a balanced diet that provides amino acids, plant substances and vitamins. These substances enable the nerve cells to make contact with each other and network. 

ZEST'CORTEX supports this exchange with a targeted selection of vital substances, because a clear head is the basis for a clear view.
The human brain is capable of delivering peak cognitive performance into old age. To achieve this, it is important to remain both mentally and physically active.

You should also take care of your inner well-being and replace mental baggage with positive thoughts. Practical ways to clear the mind include regular breaks during work, yoga in the evening, mindfulness exercises in everyday life or conscious relaxation on vacation. 

A diet rich in vital substances and the consumption of superfoods also contribute to mental clarity. ZEST'CORTEX sees itself as a valuable contribution to self-care. 

Physical exercise is another key to mental fitness.
Sports such as Nordic walking, swimming or cycling not only improve physical health, but also promote mental performance. Even moderate endurance units help to protect the brain from degradation processes. 

In addition, sufficient sleep, stress reduction, hobbies, memory training and learning new skills or languages are essential. 

A good fluid intake and a balanced diet rich in vital substances round off the approach. ZEST'CORTEX supports these efforts by providing targeted vital substances that promote mental clarity and physical well-being.